Tuesday, September 19, 2006

Fall Off The Bone Baby Back Ribs

2 Racks of Ribs
1 Large Onion
5 or 6 Bay Leaves

Fill a large pot with water.

Chop the onion into quarters or eigths and add to the water along with the bay leaves.

Cut each rack of ribs in half and add to the water.

Bring water to a boil, then turn down to a simmer. Leave simmering for 1 hour.

Preheat BBQ while ribs are boiling.

After the ribs have cooked for an hour, take out and rub on a little worcestershire sauce.

Place on BBQ and cook on low for 5 minutes a side, starting with the meaty side down.

Do this once more, only this time coat the ribs with your favourite BBQ sauce. My favourite is "Smokin' Stampede" BBQ sauce from President's Choice. Do not let the sauce burn.

Serve with a baked potato or rice.

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